I write the Feel Change Build weekly newsletter about trusting emotions, transforming thoughts, and building lives that break the mold.
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๐ Get the Holiday Help You Need
Published 3 months agoย โขย 3 min read
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Hello Reader!โ
This week, I'm sharing all the ways kids can help with the holidays by age group. Everything may not work for you and your family, but I hope there are a few strategies that can really help relieve some of the stress this time of year that comes from being Santa's biggest helper!
Feel
Feeling overwhelmed can suck the joy out of any holiday! And lead to burnout where mom wants to eat nothing, do nothing, and drink nothing (well, maybe not nothing!) But this year I'm trying my best to let go of my protective patterns and embrace progress over perfection. And a big part of that is handing off parts of the holiday to-do list. This is why it's important!
WHAT LITTLE HELPERS (3-7) LEARN
Not just "help with holidays."
They learn:
I'm capable
My contribution matters
I belong to this family
Helping feels good
Yes, it's slower now. Yes, it's messier now. Yes, you could do it faster alone.
But you're building a 10-year-old who:
Sees what needs doing
Steps up without asking
Takes pride in contributing
They WANT to help. They're building identity. "I'm someone who contributes."
Starting now = less resistance later.
Short tasks (5-10 minutes max)
+ Clear instructions ("Put ornaments here")
+ Lots of praise ("You're such a helper!")
= Kids who WANT to contribute
TWEENS (8 -12) REALLY HELP
THE GOLDEN WINDOW
Old enough to:
Follow multi-step directions
Work independently
Do actual helpful tasks
Not yet too cool to:
Want your approval
Enjoy family traditions
Think helping is fun
Use this window.
You're not just getting help.
You're teaching:
Planning ahead
Following through
Owning outcomes
Contributing to family
Seeing what needs doing
These are the years they learn it.
TEEN HELPING POWER (13+)
Stop thinking: "How can they help?" Start thinking: "What can they own?"
Teens can manage:
Entire projects
Multiple steps
Independent decisions
Real responsibility
They're not helpers anymore. They're household partners.
"But they'll complain."
Yes. They will.
Do it anyway.
Complaining while contributing > Not complaining while you do everything.
You're not raising comfortable kids. You're raising capable adults.
WHAT THEY ACTUALLY NEED
Not perfection. Not constant availability. Not doing everything for them.
They need:
โข Real responsibility โข Natural consequences โข Your trust they can handle it โข Permission to fail and try again
That's the gift.
THE CONVERSATION TO HAVE
"You're [age] now. That means you're ready for real responsibility.
This holiday season, you're going to own [specific tasks].
I'll teach you what you need. Then you'll handle it.
This isn't punishment. It's preparation.
You're becoming someone who contributes, who sees what needs doing, and who doesn't wait to be asked.
That person is valuable everywhere."
Change
One skill I'm looking to drop this season is entertainment director! As much as I love planning, I take on too much responsibility for keeping everyone happy when I try to plan all the fun. So this year, I'm giving the kids more opportunities to plan activities for themselves and the family!
TWEEN ENTERTAINMENT DIRECTORS
Let them plan:
โ Family game night (choose games, set up, teach rules)
โ Holiday movie marathon (schedule, snacks, cozy setup)
โ Create holiday trivia or scavenger hunt
โ Plan their own friend gathering
The shift: From guest TO host
SOCIAL COORDINATORS
They can manage:
โ Schedule their own hangouts
โ Coordinate family video calls
โ Create shared calendar for holiday events
โ Send reminders about traditions
โ Track family birthdays this month
Introducing: The mental load (in bite-sized pieces)
TEEN EVENT PLANNING
Hand off entire events:
โ Plan, shop for, and execute family game night
โ Organize holiday movie night (theme, snacks, setup, cleanup)
โ Host their friend gathering (plan, invite, manage, clean up)
โ Create holiday photo shoot for family
Your role: Approval + budget Their role: Project manager
One of the most important holiday and end of the year decisions can be where to send charitable donations. We've always decided as a family where to give to places like the homeless shelter or the children's hospital. But every year, I present the options and do the legwork. This year, I decided to give the kids more autonomy to decide not only where we help but also how. Here are some ideas to get you started with your kiddos by age group!
LITTLE HELPER HOLIDAY KINDNESS
โ Choose toys to donate
โ Make cards for neighbors
โ Help bake cookies for delivery
โ Pick items at food bank drop
โ Draw pictures for nursing home
Teaching: Holidays = giving, not just getting
TWEEN CHARITY & GIVING
Age-appropriate service:
โ Choose charity together
โ Sort through their items to donate
โ Help at food bank (family volunteer day)
โ Bake for neighbors
โ Research where donations go
Teaching: We have enough to share.
TEEN CHARITY LEADERSHIP
Beyond participation:
โ Research charity and present to family
โ Organize family volunteer day
โ Lead toy/clothing drive
โ Create giving plan within family budget
โ Coordinate neighborhood food drive
From: "We're volunteering today." To: "I organized this for us."
Thank you for taking the time to read. Please share with a friend who would enjoy the newsletter!
Have a lovely day! - Kate
PS - Here is my holiday gift to you! It's my "What I Learned" form for New Year's. It's only one page and doesn't take longer than 5 minutes to fill out. I keep them every year and love looking at them. It's almost like a forced diary at the end of the year!
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